Sleep isn’t just a way to rest your body—it’s a vital biological process that affects nearly every aspect of your health. From improving memory and mood to supporting immune function and regulating metabolism, sleep plays a crucial role in how you feel and function each day. The Science of Sleep Our bodies follow a 24-hour…
In an ever-evolving world, where technology and job markets shift rapidly, traditional educational models are increasingly being questioned. One approach gaining significant traction is skills-based education. Rather than focusing solely on theoretical knowledge or standardised curricula, skills-based learning emphasises the development of real-world abilities that students can directly apply in their careers and daily lives….
We often wait for the “right moment” to change our lives—New Year’s resolutions, Mondays, or a major wake-up call. But real, lasting change doesn’t usually arrive in sweeping gestures or grand transformations. It starts in quiet, simple ways: a 5-minute morning walk, drinking an extra glass of water, writing down three things you’re grateful for….
Artificial Intelligence (AI) often gets wrapped in tech jargon and futuristic visions, but the reality is far more grounded—and closer to home. From the moment we wake up to the time we wind down, AI is subtly embedded in our daily lives, streamlining tasks, personalizing experiences, and improving decision-making. It’s no longer just a Silicon…
Living a meaningful life is built on values that guide our actions and relationships. Among the most important are respect, honesty, loyalty, commitment, trust, and accountability. 1. Respect Respect is the foundation of any relationship. It involves valuing others and treating them with kindness and consideration, which fosters understanding and harmony. 2. Honesty Honesty builds…
As Artificial Intelligence (AI) continues to advance globally, its implications in Pakistan by 2025 raise both hopes and concerns. While AI holds the potential for innovation, it also presents several challenges and disadvantages that need to be addressed to ensure a balanced future. One of the primary concerns is the threat to employment. AI-driven…
In celebration of the upcoming Eid-ul-Fitr, the Government of Balochistan has officially declared public holidays for the festive occasion on 31st march to 2nd april ( monday to wednesday). The announcement brings joy and excitement to citizens as they prepare to observe this significant religious event with their families and communities.As per the official…
ASAN School System is now accepting admissions for the upcoming academic year! We invite parents and guardians to enrol their children at our esteemed institution. At ASAN School, we believe in providing a nurturing and innovative environment that encourages growth, learning, and creativity. Our dedicated teachers and staff ensure that every student receives a…